Qigong Workshops and Courses

 See below for next Workshop/course


Qigong Workshops

The Forest Rock Taiji school also conducts Courses and Workshops on Qigong

There are 9 different Qigong styles taught during the different Qigong workshops, these include Shi Ba Shi Taiji Qigong, Ba Duan Jin, Dao Yin , Zhan Zhuang Gong and Lao Dan Tzu shao. These systems include sitting, lying and standing systems and also walking Qigong, Insomnia and Hypertension Qigong and head massage Qigong techniques

Check below for next course

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        Forest Rock Taiji and Qigong          Monastary School

        
Shi Ba Shi Taiji Qigong Course

                                Monday nights for 6 Weeks
                        16th April– 21th May 2012 
The Shi Ba Shi Taiji Qigong System is one of the most popular Forms of Qigong practiced in the world today. Over a six week period we will cover all 18 exercises catering for beginners and advanced students. No prior experience is necessary for beginners, where the focus will be on the health benefits and correct physical alignment. For advance students, we will also focus on the Traditional Chinese Medical Applications and what medical conditions these exercises are beneficial for, for example, Stress and Insomnia.
 
By the end of the six week course you will be able to practice this simple and easy to learn Form anywhere.
 
Qigong is the skilled art and practice of moving energy throughout the body through the meridian channels for a harmonious mind, body and spirit.
 
 
When: Monday nights, 16th April –21th May 
Time:   6:30pm - 7:30pm
 
Where: NZ School of Acupuncture
382 Manukau Rd, Epsom ( over the road from the Lido picture theatre, There are Two entrances to the Acupuncture school (southern end off the building) use the one closest to the road , go up  stairs first room on the right ) 
Price:   $100 for 6 classes normally $120
  
Casual rate: $20 per class  
Bookings & Enquires: Please phone 09 630 1098 or email reception@forestrock.com
                        Bank details  010249-0043284-00
                                                                In Description put 'SBS16A' and your name
Instructor: Peter Caughey
       Instructor profile
       Click here>>  http://www.forestrock.com/Peter-Caughey
 
 
Limited spaces are available for this course. Book now to reserve your place!
09 630 1098 or email reception@forestrock.com
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