Shi ba Shi Taiji Gong-1-9 - Forest Rock Ltd

Shi Ba Shi Taiji Qigong
Beginners Level 1 - 9

1. Wave arms over the lake
Video lesson available online now

2. Embrace the mountain

3. Painting a rainbow in the sky

4. Scoop the earth part the clouds

5. Floating silk hands

6.Beg Rowing the boat in the middle of the lake

7. sage presents peach beginners

8. Turn to gaze at the moon

9. Wind rustles lotus leaf

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